African Beauty Pounded Yam 900 g
What is pounded yam African food?
Pounded yam or Iyán (Yoruba) is a Nigerian food native to the Yoruba, Igbo, Ebira and Tiv ethnic groups. It is a traditional food. It is prepared by pounding boiled yam with a mortar and pestle. Pounded yam is similar to mashed potatoes but heavier.
What is pounded yam made of?
What is pounded yam made of? Pounded yam is simply prepared by boiling the yam in water and slicing and pounding it until it becomes smooth and doughy. No seasonings and flavorings are needed. In short, pounded yam is yams and water.
Is pounded yam healthy?
It is packed with antioxidants, including vitamin C. These compounds help the body fight infection and eliminate malignant cells that create free radicals. Pounded yam is also believed to be an ideal food for individuals with arthritis or asthma.
African Beauty Pound Iyan
The African Beauty Pound Iyan allows you to effortlessly prepare delicious and authentic Fufu, a nice and satisfying delicacy enjoyed across Africa. Crafted with precision, this innovative kitchen tool is perfect for making Fufu, saving you time and effort. Whether you're a seasoned chef or a cooking enthusiast, this lightweight device ensures consistent and smooth textures every time. Elevate your culinary skills with ease and experience the joy of creating traditional African meals in the comfort of your own home.
African Beauty Pepper Powder 50 g: enjoy the high quality made in Nigeria stong pepper powder.
Elevate your culinary creations with our exquisite African Beauty Pepper Powder. Grown and harvested in the fertile lands of Nigeria, this hot pepper powder embodies the true essence of African cuisine. Bursting with bold and intense flavors, our carefully selected peppers add a fiery kick to any dish, awakening your taste buds with every bite. Experience the vibrant spice of Africa and infuse your recipes with the exotic flavors of our premium African Beauty Pepper Powder. Take your cooking to new heights and embark on a culinary journey with us!
African Beauty Palm Soup 800 g
Introducing our exquisite African Beauty Palm Soup, a true culinary delight inspired by the rich flavors of Africa. Made with authentic palm fruit extract and a blend of traditional African spices, this soup offers a luxurious and indulgent taste experience.
Diving into a bowl of our African Beauty Palm Soup means savoring the heartwarming essence of African cuisine. Immerse yourself in a symphony of flavors as you enjoy the wholesome goodness this soup brings to your table. Experience the magic of Africa in every spoonful with our meticulously crafted African Beauty Palm Soup.
African Beauty Palm Soup 400 ml: experience the broth of champions with our African Beauty Palm Soup PALM NUT CREAM. Sourced from the finest selection of palm nuts, our soup concentrate paves the way for PREMIUM QUALITY traditional African dishes.
Handcrafted to perfection, this cream accentuates the authentic flavors of West African cuisine, while maintaining a wholesome and nourishing profile. Awaken your senses and let your taste buds journey through the regions of Ghana, Nigeria, and other parts of Africa right in your own kitchen.
African Beauty Hausa Koko 900 g: with healthier ingredients lik Millet and Spices. Preparation: Take 4-6 tablespoon of Winnie's Hausa Koko and mix whith enough cool water Put the mixture on fire with low heat Stir with a wooden laddle for about 5-10 minutes. Avoid boiling Add water if lighter consistency is required Add milk and sugar to taste it.
GROUNDED EGUSI MELON SEEDS
African Beauty Grounded Egusi Melon Seeds 400 g: Egusi melon seeds are a popular ingredient in African cuisine. They are used to make soups, stews, and sauces. The seeds have a nutty flavor and can be ground into a powder or paste.
They are high in protein and fiber, making them a nutritious addition to any meal. Ground egusi melon seeds can be used as a thickener for soups and stews, or as an ingredient in sauces and dips. They can also be added to baked goods for extra flavor and texture.
GARI WHITE
African Beauty Gari White 4 kg: Gari is a fine to coarse granular flour of varying texture made from cassava tubers. It can be eaten as a snack in cold water on a very hot day, or cooked in hot water to make a dough-like meal called eba or gari to eat any of the African vegetable soups.
Cassave is a versatile root vegetable and can be transformed to produce varieties of food of which gari is just one. It is a major source of calories and carbs.it is also rich in fiber, thiamine, phosphorus, calcium and riboflavin
Peak Milk Condensed Sweetened
Condensed milk has a long life and is an all-round substitute for fresh milk. If you do not have a refrigerator, condensed milk is an excellent way to enjoy the taste and nutritional value of milk. If unopened, condensed milk can be kept outside the fridge for a very long time.
Golden Morn 900 g: Good food, good life. Golden Morn is made locally grown maize and nutritious Soya, and is fortified with GrainSmart.
Golden Morn is the unique yummy taste your family will love and the nourishing energy you want to give them to start their day.
This special recipe is made from the finest homegrown maize and soya grains and specially combined with GrainSmart so your family can do great thingks everyday.
